You’re well-educated, healthy, and have a good diet. You exercise regularly and take care of your grooming without fail. But despite your best efforts, your hair seems to be thinning at an alarming rate. What could be going on?
It could be male pattern baldness, or it could be female pattern baldness (see more below). Or the culprit might not be related to hair at all! No matter the cause, we’ve got a solution for you — here are five things to do about hair loss in men and women.
Hair loss in men and women is referred to as androgenetic alopecia or female pattern baldness. Both conditions result from the same underlying disease process, which is not affected by what direction you’re losing your hair, as it’s all one big problem.
Female pattern baldness is more common in postmenopausal females (particularly those perimenopausal), and male pattern baldness is more prevalent in males.
Male pattern hair loss occurs when hair shafts—the fibers that make up your hair—get thinner over time because of telogen effluvium or alopecia areata. This causes a receding hairline. Eventually, the area will not grow back once the hair follicle dies and is lost.
Telogen effluvium is a problem in which the hair follicles resting in the telogen phase are prematurely pushed out of this phase into the anagen phase. This makes them fall out quickly. It happens after some stress or trauma to your body.
Primarily, this stress comes from inflammation or medications—or sometimes just a bad diet. Telogen effluvium can be caused by any number of things, including high fever, hormone imbalance (e.g., polycystic ovarian syndrome), physical stress (e.g., postpartum), and blood loss (gastrointestinal illnesses or ulcers, intestinal surgery, hemolytic anemia).
Although it’s technically known as alopecia areata, almost everyone calls it by one of its other nicknames: spot baldness. This is a condition in which tiny and closed hair follicles randomly fall out. This happens more to people whose hair is on the finer side.
It usually starts in early to mid-adolescence and affects women more than men. It can also cause a general thinning of the hair that looks like male pattern baldness (which can be confusing if you don’t know what you’re looking at).
Symptoms of Hair loss in men and women
Gradual thinning: Your scalp may appear slightly larger than it used to be. At first, you may be able to hide the problem by combing your hair forward or styling it in a certain way. Eventually, you will have to resort to wearing a wig or hat.
Stress-related outbreaks: Stress can bring on these hair loss outbreaks at any point, but they’re most likely when you’re already worried about the issue—which is why stresses like job interviews and public speaking are classic triggers. Unlike the other kinds of hair loss mentioned here, alopecia areata is not related to genetics, health issues, hormonal changes, or aging. It’s just stress.
Circular or patchy bald spots: These are caused by an antifungal drug, ketoconazole. These are small patches of hair loss, like a ring around a bald spot. If your dermatologist notices you have hair loss in these spots, you should discuss the possibility of alopecia areata.
Thinning at the back of the head: A common type of hair loss that’s probably unfamiliar to you is known as androgenetic alopecia or male pattern baldness, which is caused by a hormone called dihydrotestosterone (DHT). DHT makes your hair follicles smaller and less able to grow new hair.
Sudden loosening of hair: It’s not uncommon to find yourself with loose or thinning hair at the crown of your head. This condition can happen due to various factors but is more likely in people with dark hair and those who dye their hair. It’s also called male pattern baldness.
Full-body hair loss: In rare cases, you can experience diffuse loss of body hair and even your eyebrows. This is known as alopecia Universalis. It’s an autoimmune disorder in which the immune system mistakenly attacks hairy skin parts.
How to prevent hair loss
Avoid high-heat hair styling tools: Conditioners can help lock in moisture and keep your hair healthy. However, too much can lead to the creation of a lot of protein, which leads to the formation of small clumps that can damage your hair. It’s a good idea to use a lightweight conditioner on wet hair.
Hairline straightening irons are best avoided altogether. Instead, use a straightening iron with an adjustable temperature setting, or invest in one of the many ceramic or titanium curling irons available today. These HOT tools hold less heat, which is better for your hair and less damaging to it over time.
Use mild shampoo: If you have dandruff, try using a moisturizing shampoo. Avoid using daily hair shampoo more than necessary. While some shampoos may give your hair a clean and healthy look, they don’t always cleanse it properly. Using dry shampoo on the days between regular shampoos can give you back that extra lift.
When you get out of the shower or bath, use a conditioner on your scalp and leave it on while you shave or put on lotion. Rinse when done with these tasks and pat dry instead of rubbing so that you don’t break the cuticle scales in your hair strands.
Use a soft brush: Brush your hair for softer, smoother hair after you’ve washed it. Use a paddle brush for natural curls and a round brush to blow dry hair straight.
Eat healthily and drink enough water: If you eat foods high in protein, vitamins D and B, calcium, biotin, and iron, your body will be better prepared to fight off signs of aging, including gray or thinning hair.
Don’t bleach your hair: Bleach can cause thinning hair by damaging the protective protein layer around your hair follicles. It can also cause dandruff, worsening existing dandruff and scalp problems.
Choose a balanced diet: Eating a balanced diet will not only help keep your body’s systems in order, but it’ll also help improve the health of your hair. Too little protein can wreak havoc on your hair and its overall structure, which is why you should eat a variety of foods rich in proteins (including beef, chicken, fish/seafood, eggs, and dairy products).
Conclusion:
So, what’s the solution? HR23+ is a leading, non-medical hair loss treatment for men and women who are determined to take control of their hair loss by actively encouraging new hair growth.
HR23+ is formulated with a unique blend of ingredients. The results you will see after using HR23+ hair loss treatment are permanent and continue to grow as your new hairs start to appear.
HR23+® supports the generation of tyrosine, which is necessary for the growth and maintenance of hair follicle cells. This, in turn, promotes the development of capillaries, which increases blood flow to the scalp and stimulates hair growth.
HR23+® aids in the formation of lecithin, a lipid required for developing and maintaining healthy hair cells. It also enhances the efficacy of inositol in protecting hair follicle membranes.
This effective mixture comprises important B vitamins (Biotin, Folic Acid, Niacin, Pantothenic Acid) largely responsible for hair, skin, and nails growth. Ginkgo Biloba provides natural properties that promote hair growth by delivering more nutrients to hair follicles.
This advanced supplement is the leading non-medical hair loss treatment on the market, with 9 out of 10 users seeing noticeable improvements in their hair.
HR23+ is a safe and effective alternative to harsh medical treatments, which means you won’t have to compromise on your health and wellbeing.
Try it, risk free!
